Proper Hydration & Feeding for Your Dog for Canicross

Proper Hydration for Your Dog in Canicross

Ensuring your dog stays properly hydrated is crucial, especially when participating in dog sports like canicross. Proper hydration supports their overall health, enhances performance, and helps prevent heat-related issues. Here’s a guide on how to keep your canine companion well-hydrated on a daily basis and tips for pre-hydrating before class.

Daily Hydration

Hydration should be a daily priority. Here are some key tips:

1. Fresh Water Access: Make sure your dog has access to fresh, clean water at all times. Regularly refill their bowl and clean it to prevent bacterial growth.

2. Monitor Intake: Keep an eye on your dog’s water intake. On average, dogs should drink about 1 ounce of water per pound of body weight each day.

3. Signs of Dehydration: Symptoms of dehydration include:

   • Dry gums and nose

   • Lethargy

   • Sunken eyes

   • Loss of skin elasticity (skin doesn’t snap back quickly when gently pulled)

   • Excessive panting

   • Dark yellow urine If you notice any of these signs, encourage your dog to drink water and consult your vet if necessary.

Pre-Hydrating Before Class

To ensure your dog is optimally hydrated before canicross class, you can pre-hydrate them with a special mixture known as "baited water." Here’s how:

1. Sardine in Water Mix: About two hours before class, prepare a mixture of 1 sardine in 6-8 ounces of water for every 40 pounds of your dog’s weight. This tasty concoction encourages your dog to drink up and ensures they’re well-hydrated.

2. Timing and Amount: If you’re offering the mixture less than two hours before class, reduce the amount of fluid to avoid discomfort during exercise. For the first time, consider starting with a smaller amount to see how your dog responds.

3. K9Power for Dogs: Alternatively, you can use a product like K9Power for dogs. It’s specifically formulated to help maintain hydration levels.

Important Note on Electrolyte Solutions

Human electrolyte solutions should not be used for dogs. These solutions can actually dehydrate dogs and cause an electrolyte imbalance. Stick to dog-specific hydration products to ensure your dog's safety and well-being.

Hydration Throughout the Week

Pre-hydration is important, but it’s not a substitute for consistent hydration throughout the week. Ensure your dog drinks plenty of water daily to maintain optimal hydration levels and overall health.

Avoiding Natural Water Sources

While on the trails, it’s tempting to let your dog drink from streams and puddles, but it’s best to avoid this. Natural water sources can harbor parasites and harmful bacteria that could make your dog sick. Always bring your own water supply and a portable bowl to keep your dog hydrated safely.

Nutritional Considerations for Canicross Dogs

Proper nutrition goes hand-in-hand with hydration for optimal performance and health in canicross.

Feeding Schedule

Avoid feeding your dog right before a run. Try not to feed them within three hours before exercise to prevent digestive issues and discomfort.

High-Performance Diet

For hard-working racing dogs, consider a diet with 30% protein and 20% fat. This ensures they have the energy and muscle support needed for their strenuous activities. Nutrient-dense foods with the right balance of protein, fats, and carbohydrates are essential. We recommend Pawtree food as it’s nutrient dense with no fillers so your dog eats less but gets more.

1. Protein: Vital for muscle repair and growth. Look for high-quality sources like meat, fish, and eggs.

2. Fat: Provides a concentrated source of energy. Healthy fats such as fish oil and chicken fat are beneficial.

3. Carbohydrates: Offer quick energy. Opt for complex carbs like sweet potatoes and brown rice for sustained energy release.

Probiotics for Digestive Health

If your dog suffers from excitement and an upset stomach, a probiotic can help. Probiotics support gut health, aiding digestion and nutrient absorption, which is especially important for active dogs. We use Gastro Pro Plus for our dogs and puppies.

Conclusion

Proper hydration and nutrition are vital for your dog’s performance and health in canicross. By maintaining good hydration habits daily, pre-hydrating before classes, and feeding a balanced, nutrient-dense diet, you can help your canine companion stay healthy and perform at their best. Remember, a well-hydrated and well-nourished dog is a happy, energetic, and healthy dog.